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Melemo e Ncha e Hlollang ea Bophelo bo Botle ha u natefeloa ke Veine ea Fora

Veine tsa Sefora

Ho noa khalase ea Veine ea Fora ka letsatsi ho ka thusa ho Alzheimer, Kankere, Tahlehelo ea Memori, Ho ba le Bone, Mahlo a phetseng hantle, Cholesterol e Phahameng, lefu la sebete, setorouku, khatello ea maikutlo, likoti, sefuba se tloaelehileng. Ke ka lebaka lena:

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  1. Cheke ka sehatsetsing le kabineteng ea veine le GRRRR. Mabotlolo a maholo!
  2. Ke batla khalase ea veine (mohlomong hanyane ho feta) - empa ha se botlolo. Se o lokelang ho se etsa?
  3. Kopanya gin le tonic kapa scotch majoeng, kapa u rarolle Diet Coke (ha ho mohla e ka bang mokhoa o mong o sebetsang)?

Ke qetile lilemo tse ka bang peli ke koaletsoe sebakeng se bonahalang se fokotseha motsotso le motsotso. Oache e komporong ea ka e bonahala e tsamaea butle haholo, 'me ho nka ka ho sa feleng ho fihlela nako ea ho emisa semolao. Kamora nako ke hora ea bohlano mantsiboea, nako e nepahetseng ea ho koala le ho bula botlolo ea veine ea Fora.


Litšoantšo tsa Veine ea Fora

Ho na le mekhahlelo e mengata ea menyaka e amanang le ho nahana ka veine ea Fora: li-chateaux tsa khale tse ntle, lirapa tsa morara tse tala tse tala; merara e leketlileng ka morara e phatlohileng ka bokhoni ba eona; moea o monate o bocha, o bipetsang o nang le manyolo a manyolo; lerata la linotsi tse kotulang lero la tsona ho fepa basebetsi ba tsona.

Mme hape, ho na le veine ka boyona. Veine tsa Sefora ha o patehe hangata - o ka rata tse otlang nko ea hao, o apesa leleme la hao, oa lula hakhutšoane ka hanong la hao, 'me o siea mohopolo o etelang kapele mme o nyamela ka bonolo… o lumella motsotso o phethahetseng ho phahamisa khalase ka tebello ea ho noa e latelang… kapa ha u joalo.

diphepetso tse

Ka makholo a lilemo, veine ea Fora esale e le seno se lakatsoang, se ratoa le ho bolokoa lefatšeng ka bophara. Mohopolo oa Mafora oa "terroir" o kenyelletsa ntho e ngoe le e ngoe ho tloha mochesong oa sebaka seo ho isa ho asiti ea mobu - kaofela li ama le ho susumetsa boleng, tatso, monko le tatso ea morara o sebelisitsoeng ho hlahisa veine.

Ho theosa le nalane, mabaka a tikoloho a bile le tšusumetso ho veine, ho tloha ho futhumala ha lefatše ho isa indastering, le ho sisinyeha ha baahi, ho isa liketekong tsa liketsahalo tse ling tse serendipitous ebile li ke keng tsa laoloa. Hajoale, liphephetso tse tobaneng le baetsi ba veine ba Mafora li kenyelletsa litefiso, ho lieha ho romelloa ha thepa, khaello ea likontiri, ho fihla ha morao, ho fetoha ha chelete le "tlou e ka phapusing" COVID-19. Ka mathata ohle a tobaneng le khoebo ea veine ea Fora, indasteri e sebelisang basebetsi ba ka bang 558,000 (2017), batho ba tšaba hore masimo a mangata a manyane a lifate tsa morara a ke ke a khona ho mamella tlhaselo ea hajoale ea liqholotso mme a ka koala kapa a rekisetsa bahlahisi ba kholo ba veine.

Ho makatsa ha 'maraka oa veine ea Fora ho ile ha makatsa ha mmaraka oa veine e monate o ntse o busoa ke France, ka Bordeaux le Burgundy li ikarabella ka tatellano bakeng sa liperesente tse ka bang 50 le liperesente tse 20 tsa khoebo e ho 2019 (Live-ex. com). Ka lehlohonolo, ho na le litaba tse monate - halofong ea pele ea 2021, Fora e romelletse kantle lihekthere tse limilione tse 7.3 tsa veine tsa boleng ba li-euro tse limilione tse likete tse 5.1 tse emelang keketseho ea liperesente tse 15 ka bophahamo le liperesente tse 40 ka boleng ha li bapisoa le likhoeli tse tšeletseng tsa pele tsa 2020, nakong ea ho notlela . Lihlahisoa tse romelloang veine ea Fora li feta tsa nakong ea leqhubu la pele la COVID 'me li khutlela litekong tsa kholo ho feta lipontšo tsa pele ho COVID.

Mmaraka oa Amerika o boetse o reka veine ea Fora ho tloha ha ho emisoa lekhetho la Trump / Airbus bakeng sa veine e ntseng e le teng, re sa bue ka ho romella rekoto ea veine e phatsimang, ho kenyeletsoa Champagnes. Ka Mmesa 2021 Fora e ile ea rekisa lihekthere tse 221,000 tsa veine tsa boleng ba li-Euro tse 208 tse lekanang le bophahamo bo makatsang ba liperesente tsa 90 le keketseho ea boleng ba 131 lekholong ha e bapisoa le Mmesa 2020 (vitisphere.com).

Melemo ea ho noa veine

Ho khothatsa ka mokhoa o makatsang ho tseba hore ho monya khalase ea veine ea Fora ho molemo bophelong ba ka kaha morara ke mohloli oa melemo e mengata. Veine e fana ka manganese, potasiamo, tšepe, phosphorus le Vithamine B6. E boetse e na le magnesium, diminerale e ka thusang ho fokotsa khatello ea mali le tsoekere maling, ho fokotsa kotsi ea lefu la pelo, lefu la tsoekere le stroke. Li-antioxidants tsa veine li loantša tšenyo ea lisele 'meleng ea rona e bakoang ke botsofali le lisosa tsa tikoloho tse kang tšilafalo le mokhoa oa bophelo. Ka ho thibela le ho khutlisa tšenyo ena ea sele ho ja lijo tse nang le li-antioxidants tse ngata ho ka fokotsa likotsi tsa ho ba le mafu a sa foleng a kenyeletsang mofetše.

French veine ke pheko e babatsehang bakeng sa li-dieters kaha ho na le li-calories tse 121 feela ka mililitara tse 150 tsa veine e tšoeu 'me li-sips tse itekanetseng li ka khothaletsa bophelo bo botle ba liphio le ho itšireletsa khahlanong le lefu la Alzheimer's. Veine e khubelu (e nang le lik'hilojule tse 127) e na le vithamine le liminerale tse phahameng ebile e na le makhetlo a ka bang 10 palo ea li-polyphenols (metsoako ea limela e nang le thepa ea antioxidant) joalo ka veine e tšoeu.

Mathata a Bohlokoa

Joale - ho na le litaba le litaba tse monate. Veine ea Fora e fumaneha USA mme ha e latsoehe hantle feela, empa e ntle hape bakeng sa bophelo ba ka bo botle.

Leha ho le joalo, ke ntse ke na le qaka ea boholo ba botlolo. Botlolo e nang le li-ounces tse 25 tsa metsi e se e amoheloa hohle e le tekanyetso ea veine. Haufinyane, libotlolo tse nyane li se li fumaneha haholo. Kameho ea libotlolo tse nyane ts'ebelisong ha e tsejoe leha botlolo e nyane e na le monyetla oa ho fokotsa ts'ebeliso ka ho eketsa boiteko bo hlokahalang ho bula le ho sebelisa botlolo e fetang e le 'ngoe. Libotlolo tse nyane le tsona li ka eketsa ts'ebeliso ka ho fokotsa litšitiso ka hona tsa eketsa makhetlo a linako tsa ho noa. Palo ea veine e bolokiloeng ka libotlolong tse nyane e kanna ea nkuoa e le nyane haholo. Liphuputso li fana ka maikutlo a hore ho pepesehela boholo ba likarolo tse kholo ho ka fetola mohopolo oa hore na karolo e tloaelehileng ke efe. Haeba libotlolo tse nyane li nkuoa li le nyane haholo, sena se ka lebisa ho noeng veine ho tlola, ka ha libotlolo tse ling li buloa le ho jeoa nakong ea ketsahalo ea ho noa.

Fumana karabo

Litaba tse monate ke hore veine ea LGV e fumaneha ka lisilindara tse tšesaane tse 6.3 tsa polasetiki (bolelele ba lisenthimithara tse 8, bophara ba lisenthimithara tse fetang 1 ka sekoaelo sa screw), e fana ka hanyane feela ho feta karolelano ea chelete e tšolleloang khalase ea veine e etsetsang ho noa ha monate ha ke lutse ke le mong ka pela k'homphieutha ea ka, ke leka ho lula ke falimehile nakong ea kopano ea Zoom.

Le ha boholo bona ba ts'ebeletso e le 'ngoe e le khothatso ho' na ho boloka veine ea LGV e khubelu le veine ka khabineng ea ka ea veine le ho hatseloa ka sehatsetsing, ke batla ho noa veine tse ntle kapa tse betere ho feta eng kapa eng e fumanehang ka boholo bo boholo.    

Litaba tse ling tse monate. LGV e sebelisane 'moho le li-wineries tse etelletsoeng pele kapa tse tsamaisitsoeng ke basali, ho kenyeletsoa Elisabeth Prataviera (Domaine de Menard & Haut-Marin), Ines Andrieu (Domaine de Caylus) le Martine Nadal (Domaine Nadal Hainaut) - kaofela li amana le lirapa tsa morara tse phelang ka mokhoa o tsitsitseng. temo.

Kaha li na le libotlolo tsa polasetiki tse nyane, li na le boholo bo phethahetseng, tse khothaletsang liteko le tlhahlobo ea veine e khubelu, e tšoeu le ea rose ho tsoa ho bahlahisi ba veine ba mabenkeleng.

1.            Ines Andrieu. Domaine Caylus Rose Blend 2020. Motsoako oa morara o lenngoeng ka manyolo o sebelisang Syrah (liperesente tse 60) le Grenache (liperesente tse 40).

Ho tsoa karolong e ka boroa ea Fora (Pays d'Heralult - karolo ea sebaka se seholo sa Languedoc-Roussillon), lena ke lerato qalong la veine e pinki ea coral (ke khona ho bona setšoantšo sa lehlabula la coral / pink e pherekaneng). Monko o monate o etsa hore nko ea ka e thabe ha e fana ka lintlha tsa fragola le litholoana. Molomo o thabisoa ke litlhahiso tsa liapole, liphaenapole le moneketsela oa senoko. E loketse ho sesa ka letamong ha letsatsi le likela 'me bathers ba khutlela morao ho itokisetsa lijo tsa mantsiboea.

2.            Gerard Damidot. Chateau Val d'Arenc Bandol 2020. Motsoako oa Mourvèdre (liperesente tse 80), Grenache (liphesente tse 10) le Consault (liperesente tse 10).

Sebakeng sa Provence (pasa ea lithaba, Quartier Val d'Arenc), setša sena se laoloa ke moetsi oa veine Gerald Damidot (oa Burgundy) ea fetotseng serapa sa morara mekhoa ea temo ea lijalo (2015) mme ts'ebetso ena e ama boleng ba morara hantle. Mobu oa serapa sa morara o entsoe ka lejoe la mokoetla, mesaletsa ea lintho tsa khale, lejoe le lehlabathe, letsopa le nang le majoe le lejoe la lejoe la lehlabathe le se nang moriana o bolaeang likokoanyana kapa lik'hemik'hale kae kapa kae; ho faola le ho kotula ho phetheloa ka matsoho. Bandol e nkuoa e le rosa e ntle ka ho fetesisa ea Fora e lula e le maemong a holimo ho feta lintlha tse 90.

Bandol e hlahisa 'mala o moputsoa oa beige ka leihlong, e fana ka li-vibes tsa perekisi e tšoeu, litholoana tsa morara o pinki, fragola, sirilamunu le kalaka nko, ha monokotsoai le lilamunu li natefisa mahalapa. Asiti e khanyang le e nang le moea o pholileng e e etsa BFF e phethahetseng bakeng sa lisalate, quiche, bouillabaisse le lipikiniki tsa likhoho tse halikiloeng tse batang.

3.            Elisabeth Prataviera. Domaine de Menard. Sauvignon Blanc (liperesente tse 100) 2020.

Lihekthere tse 150 tsa lirapa tsa morara li teng motsaneng oa Gondrin, sebakeng sa IGP sa Cote de Gascony seterateng sa khale moo lifate tsa morara li lenngoeng mobung o sa tebang, oa majoe, o nang le mesaletsa ea lintho tsa khale o sebelisang feela manyolo a manyolo. Kotulo e phetheloa bosiu kapa hoseng haholo.

Boipiletso ba mahlo ke metsi a hloekileng a hlakileng a nang le lintlha tsa bohlokoa tsa khauta. Nahana ka lipalesa le litholoana (haholo litholoana tsa morara, liapole le lilamunu) tse fanang ka monko o monate oa selemo ho ea ka nko. Lipalesa tse ngata ho feta litholoana li khabisa mahalapa ka qetello e makatsang le e bobebe ea acidity. E loketse hantle bakeng sa ho jela nakong ea selemo le lehlabula ka litlhapi tsa salmon le metsi a batang kapa ho natefeloa e le "ema u le mong."

4.            Martine le Jean-Marie Nadal. Martine Nadal. Nadal-Hainaut. Cabernet Sauvignon (liperesente tse 100) 2019.

Jean Marie Nadal ke moloko oa bohlano setšeng sena se nang le lihekthere tse 43 tse lenngoeng le lifate tsa morara bohareng ba Languedoc-Roussillon (ho qala ka 1826). Joaloka mong'a moetsi oa veine, Nadal o ts'ehetsa temo e ts'oarellang mme ka 2010 o fetotse ts'ebetso ho ba temo ea manyolo. Morara o kotuloa hoseng haholo ebe o hlophisoa ka letsoho pele o kenngoa ka tankeng. O tsofetse ka lipolanka tse ncha tsa oak tsa Fora.

Haeba pherese e lefifi e tebileng e ipiletsa mahlong a hao le monko oa li-cherries tse butsoitseng tse ntšo le patsi e metsi (botebong ba morung), menokotšoai e omisitsoeng, plums le litholoana tse bofubelu bo lefifi li thabisa mahalapa a hao, ho fana ka li-tannin tse sebete… ke mohopolo oa hau oa veine e monate, u tla ba moeti ea thabileng ea nang le boiphihlelo bona ba tatso. Li kopane le nama e halikiloeng ea nama ea khomo, veal kapa pasta.

5.            Laurence le Stephane Dupuch. Peyredon Crus Bourgeois Haut-Medoc 2019. Motsoako oa Cabernet Sauvignon (liperesente tse 63), Merlot (liperesente tsa 37).

Crus Bourgeois ke tlhophiso ea veine ea Bordeaux, France e qalileng ka 1932 mme e qalile hape ka la 20 Hlakubele 2020. E koahela feela veine e khubelu e hlahisitsoeng ka mabitso a robeli sebakeng sa Left Bank Medoc se neng se sa amane le tlhophiso ea veine ea 1855, empa e eo hona joale e nkoang e le “ea khabane.” Sehlopha sena se nchafatsoa lilemo tse ling le tse ling tse hlano.

Serapa sa morara sa lihekthere tse 24 se Poujeaux. Li-garnet hues li putsa leihlo ha nko e ntse e qaboloa ke litholoana tsa majoe, toast e ncha le senoko se bonolo. Thepa e hlahisa veine ea eike ea Fora e lilemo li nang le lithane tsa khale tsa black-currant hammoho le malebela a vanilla, koae, monokotšoai, plums le letlalo. Li kopane le nama ea khomo, nama ea kolobe le nama e halikiloeng.

© Dr. Elinor Garely. Sengoloa sena sa litokelo tsa mantlha, ho kenyeletsoa linepe, se kanna sa hlahisoa bocha ntle le tumello e ngotsoeng ea mongoli.

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Mabapi le mongoli

Ngaka Elinor Garely - ea ikhethang ho eTN le mohlophisi ea ka sehloohong, li-veine

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