Lijo ke khubung ea lintho tse ngata bophelong, 'me maeto ha a qheleloe ka thoko. Joalokaha li-foodies tse ngata tsa machabeng li ka tseba, setso le lijo tsa lehae li amana haholo le sebaka seo u khethang ho se etela, 'me ntlheng eo, Caribbean e ke ke ea soetseha. Linakong tsa hajoale tseo re phelang ho tsona ka litaelo tsa ho lula malapeng, bongata ba rona re pheha haholo kapa re fumana takatso e ncha. Ho fihlela re ka fihla libakeng tseo re batlang ho etela ho tsona hape, ena ke risepe e tsoang Libaka tsa boikhathollo tsa meqathatso le mabopo a leoatle ho thusa ho theha boiphihlelo bo monate ba ho jela ka kichineng ea hau.
Litatso tsohle tsa Caribbean li bokana mona ho The Reef Terrace ka maikutlo a ke keng a bapisoa le ao o ka a thabelang ho Sandals Ochi.
Ha u le The Caribbean, e tsebahalang ka lehlabathe la eona, leoatle, letsatsi le monate, menyetla e phahame hoo u tla fumana lijo tse sa tloaelehang. Haholo-holo ha u ntse u etela linaha tsa eona tse ngata, u e-na le setso se matla, se fapaneng ho tloha sehlekehlekeng se seng ho ea ho se seng.
Ha ho tluoa maetong a ho pheha, lihlekehleke tse kang Jamaica li hlahella ka lintho tse fapaneng tse fumanehang ho leka. Ka holim'a lenane lena ho na le lintho tse kang khōhō ea jere, li-patties tsa Jamaican, pōli e halikiloeng, rundown ea shrimp le tse ling.
Bakeng sa sepheo sa sengoloa sena, ha re na ho tseba ka shrimp rundown, e leng sejo se monate sa lebese la coconut, se theko e tlase haholo Jamaica. Rundown e ka boela ea fanoa hammoho le maine a mang a lijo tsa leoatleng joalo ka mackerel le saalmon. Batho ba bang ba khetha ho pheha sopho ea bona e rundown le kana, bakeng sa ho hong ho fapaneng.
Lenaneo la rona la 5-Star Global Gourmet ™ le nka baeti leetong la ho pheha ho potoloha le lefatše le nang le likhopolo tse 21 tse ikhethileng tsa ho pheha le lireschorente tse fetang 190 ho pholletsa le libaka tsa phomolo tsa Sandals-kaofela li kenyelelitsoe, tsohle li se na moeli.
Haeba o ntse o leka ho qhekella ha li-shrimp, kapa o ntse o rera ho leka tse ling nakong ea phomolo ea hau e tlang e kenyellelitsoeng ho la Jamaica, o fihlile sebakeng se nepahetseng - ka ho kholisa hanyane, re khonne ho fumana Glenroy Walker , Chef e Moholo oa Executive ho Sandals Resorts ho arolelana risepe ea hae ea shrimp rundown e phethahetseng!
Seo u tla se hloka bakeng sa boholo ba ts'ebeletso ea 4
Setšoantšo se lumellanang le Paul_Brighton / Shutterstock.com
metsoako
Li-shrimp tse 1-pound (tse ebotsoeng le tse tlositsoeng)
3 tablespoons botoro
Onion e le 'ngoe e nyane
Mahlaka a 3 scallion, a khethiloe
3 cloves konofolo, e-minced
Pepere ea Scotch Bonnet, e lesotsoe (ka khetho)
1 teaspoon thyme e ncha
Likopi tse 6 lebese la kokonate
Kopi e le 'ngoe e takiloeng tamati
½ senoelo sa pepere ea tšepe ea julienned
1 kopi e tšetsoeng mokopu
All teaspoon allspice
Letsoai ho latsoa
Mokhoa oa ho e etsa
Setšoantšo se lumellanang le Ecuadorpostales / Shutterstock.com
Ka sekotlolo se ka hare ho mocheso o phahameng, qhibiliha botoro 'me u suthele shrimp, onion, scallion, konofolo, pepere ea Scotch Bonnet le thyme ho fihlela onion e le bonolo.
Tlosa li-shrimp feela 'me u li boloke. Kenya lebese la coconut le halofo ea langa le le lej, tlisa ho pheha, fokotsa mocheso ho isa bohareng 'me o tlohele ho omella ho fihlela o fokotsoe ho ba linoelo tse ka bang 3 tsa mokelikeli.
Kenya pepere ea tšepe 'me u bososele ho fihlela lebese la kokonate le tenya ebe lea li apara. Kenya shrimp hape ka har'a motsoako ebe u pheha motsotso o le mong ho chesa. Fetola ho noka ka letsoai le allspice ho latsoa, 'me u sebetse ka raese e tšoeu e nang le mouoane, kapa starch eo ue ratang.
Tšusumetso ea Caribbean
Rundown ke e 'ngoe ea lijana tse entsoeng Jamaica tse ileng tsa tuma ka lebaka la theko e tlase le tatso e ntle. Kajeno ho na le mefuta e mengata, e 'ngoe le e' ngoe e monate ho feta e latelang. Haeba u le tseleng ea ho ea etsa tlhapi e kholo ea shrimp, tseba hore ha nako e ntse e ea u tla khona ho ntlafatsa risepe ena - u ka ba ua eketsa lisebelisoa tsa hau bakeng sa ho ts'oara ha hao ha u lula u le hae hang ha u qeta ' Ke entse risepe ea hau.
Thabela mabopo a masoeu le leholimo le leputsoa libakeng tse ntle tsa Jamaica's Sandals Montego Bay.
Haeba ka lehlakoreng le leng, o leka ho etsa ho hong ho monate holim'a setofo se chesang ebe o tlohela nako ea hau ea ho pheha e sa ts'ehetsa ho feta ha o ne o qala, o se ke oa nyahama - ho lula ho na le khetho ea phomolo e akaretsang ea Caribbean moo o ka natefeloang ke ho jela ka mokhoa o se nang moeli, e kenyeletsang rundown ea makhala e phehiloeng ka botsebi! Ha re ntse re phomotse ka hare ho The Caribbean 'me re natefeloa ke khotso, ho ke ke ha ba le letho le betere ho feta moo! Eo ke karolo feela ea monate oa ho pheha lapeng.
Litaba tse ling ka meqathatso.
#rebuildtravel
SEO U LOKELANG HO SE NKA HO SEHLOOHO ENA:
- Haeba u sa ntse u tla leka shrimp rundown, kapa u ntse u rera ho leka nakong ea phomolo ea hau e latelang e kenyeletsang bohle Jamaica, u fihlile sebakeng se nepahetseng - ka kholiseho e nyane, re khonne ho fumana Glenroy Walker. , Senior Executive Chef at Sandals Resorts ho arolelana risepe ea hae bakeng sa lethathamo le phethahetseng la li-shrimp.
- Haeba u le tseleng ea ho etsa li-shrimp tsa ho qetela, tseba hore ha nako e ntse e ea u tla khona ho etsa risepe ena hantle - u ka eketsa lisebelisoa tsa hau bakeng sa ho ama ha u pheha lapeng ha u se u qetile. u entse recipe ea hau.
- Haeba ka lehlakoreng le leng, u leka ho etsa ho hong ho monate holim'a setofo se chesang 'me u tlohele nako ea hau ea ho pheha e sa khothaletsoa ho feta ha u ne u qala, khothala - kamehla ho na le khetho ea matsatsi a phomolo a kenyeletsang Caribbean moo o ka natefeloang ke lijo tse monate tse sa lekanyetsoang, e kenyeletsang motsu o phehiloeng ka boqhetseke.
