Emlyn Brown, setsebi sa bohahlauli ba bophelo bo botle bakeng sa sehlopha se seholo sa lihotele, o ile a arolelana maikutlo a hae ka indasteri ea bophelo bo botle selemong se tlang.
Bophelo bo botle ka 2025 bo tla fetela ka nģ'ane ho mekhoa ea nakoana, e itšetlehileng ka saense le 'nete. Ha bareki ba ntse ba etelletsa 'nete pele ho feta hype, bokamoso ba bophelo bo botle bo tla hlalosoa ke motsoako oa theknoloji, tšepo le pepeneneng.
Ka Ntle ho Hype: Backlash Khahlanong le Biohacking
Ka 2025, bareki ba tla suthela hole le lifeshene tsa biohacking, litokiso tsa kapele, le likopo tse thetsang tsa bophelo bo botle - kapa 'ho hlatsoa bophelo bo botle' - tse atileng marang-rang a sechaba.
Phuputso e 'ngoe e fumane hore ke 2% feela ea litaba tsa phepo ea video ho TikTok e nepahetseng, ka hona, ho na le phetoho e ntseng e hola ea ho fana ka likeletso tse tšepahalang tsa tlhokomelo ea bophelo bo botle. Ka ho ferekanngoa le ho ferekanngoa ke boitsebiso bo sa tšepahaleng, batho ba ntse ba batla litharollo tsa bophelo bo botle tse thehiloeng bopaking holim'a mekhoa e susumetsoang ke tšusumetso.
"Lihoteleng tsa rona, re etelletsa pele mekhoa ea motheo e lekiloeng le ea 'nete le mekhoa e tšehelitsoeng ke mahlale, joalo ka lipatlisiso tsa rona tsa boroko. Rea hlokomela hore bophelo bo botle ha bo atlehe linthong tsa nakoana empa ka ho lelekisa bopaki le botšepehi.”
Ho Pholoha Boiketlo ba Liatleletiki: Phallo ea Lipapali tsa Phetoho le Boiphihlelo ba Tlhaho
Maeto a bophelo bo botle a ntse a tsoela pele, a fetoha ho tloha phomolong ea nakoana ho ea ho liphihlelo tse matla, tse tsepamisitseng maikutlo lipapaling. Ka mor'a lefu la seoa, ho bile le tšubuhlellano ea mesebetsi ea bophelo bo botle ea kantle, e ipapisitseng le lipapali - ho tloha maetong a libaesekele le maeto a ho hloa lithaba ho isa ho liphephetso tse matla haholo.
Ak'u inahanele u kena tlelapong ea libaesekele le batho ba bang ba lekholo ba chesehelang sebaka sa hau, u sebetsana le Route 14 e ntle ea Tour de France, kapa u koetlisetsoa setsing sa maemo a holimo sa bolo ea maoto hammoho le litsebi.
Puisano ena e mafolofolo e holisa maikutlo a matla a ho ba karolo le khothatso, e theha liphihlelo tse fetolang barupeluoa.
Lino tse Sebetsang tsa Bophelo bo Botle: Bokamoso ba Lino
Ha tšebeliso ea joala e ntse e fokotseha lefatšeng ka bophara, haholo-holo har'a Gen Z, lino tse sebetsang hantle tsa bophelo bo botle li ntse li le boemong bo ka sehloohong le ho fetola likopano tsa sechaba.
Lijo tsa Adaptogenic tse kentsoeng ka metsoako e kang collagen, magnesium, le litlama li ntse li tsebahala ka bokhoni ba tsona ba ho ntlafatsa mohopolo, ho matlafatsa temoho, le ho fana ka matla a leka-lekaneng ntle le tai.
Lino tsena tse sebetsang hantle li behiloe ho nka karolo e hlahelletseng kamohelong ea baeti.
Boiketlo ba Boko: Ho Ntlafatsa Ts'ebetso ea Kelello bakeng sa Bophelo bo Bolelele, bo Phelang
Ha nako ea bophelo e ntse e eketseha, bophelo bo botle ba boko bo fetohile ntho e tlang pele bophelong ba bophelo bo botle. Bareki ho pholletsa le lihlopha tsohle tsa lilemo, ho tloha ho 25 ho isa ho 75, ba batla mekhoa ea ho ntlafatsa ts'ebetso ea kelello le ho hlaka kelellong.
Ho arabela, 'maraka o shebane le mekhoa e mene ea bohlokoa: li-supplement tsa boko, lino tse kenngoeng ke nootropic, lisebelisoa tsa boko bo phahameng, le mananeo a motho ka mong a etselitsoeng ho ntlafatsa ts'ebetso ea kelello.
Ha bophelo bo ntse bo tsoela pele, ho batla ho ba le kelello e nchocho—ho phela hantle hona joale ho bolela ho hlokomela boko joaloka ’mele,” ho phaella Emlyn Brown.
Khutlela ho Lintho tsa Motheo: Ho Khutlela ho Metheo ea Boiketlo ba Boiketlo
Ka 2025, ho nolofatsa ho tla nka setsi, ho totobatsa litšiea tsa mantlha tsa bophelo bo botle: ho sisinyeha, phepo e nepahetseng le ho ba le kelello.
Bareki ba tloha hole le mekhoa e rarahaneng ea bophelo bo botle 'me ba amohela mekhoa e fumanehang habonolo e kang ho tsamaea, libaka tsa phomolo tse thehiloeng tlhahong, lithupelo tsa sauna, le ho sesa metsing a bulehileng.
Stealth Muscle: Ho Fetola Tsepamiso ho tloha ho Aesthetics ho ea ho Boikoetliso bo sebetsang
Tloaelo ea ho ba le mesifa e feteletseng e ntse e fokotseha ha batho ba chesehelang boikoetliso ba 'mele ba shebane le ho leka-lekana, ho tenyetseha le ho ntlafatsa mesifa. Phetoho ena e bonahala ka keketseho ea 176% ea libuka tsa boikoetliso tse nang le tšusumetso e tlase ho tloha ka 2022.
Ka ho toboketsa 'ho ba ea loketseng ho e-na le ho shebahala hantle,' boikoetliso bo kang Reformer Pilates bo ntse bo ata.
Ka tloaelo e amahanngoa le ho phela hantle ha basali, Pilates e se e ntse e hoheloa ke banna hape, joalo ka ha ho bonoa ho phahama ha hashtag #RealMenDoPilates. Banna ba ntse ba hlokomela ka ho eketsehileng melemo ea eona e mengata.
Bophelo bo Botle, Tsela ea Hao: Tsoelo-pele e Tsoelang Pele ea Boiphihlelo ba Bophelo bo Botle ba Motho
Ho itloaetsa le ho iketsetsa motho ka mong ho fetola indasteri ea bophelo bo botle, ha 82% ea bareki e bolela hore liphihlelo tse ikhethileng ke tsa bohlokoa likhethong tsa bona tsa mofuta.
Tsoelo-pele ho AI le theknoloji e ka aparoang li etsa hore ho be le merero ea bophelo bo botle e ikhethileng, liphetoho tsa nako ea 'nete, le leseli la phepo e nepahetseng.
Phetoho ena e hlahisa menyetla e thabisang bakeng sa lefapha la kamohelo ea baeti ho fana ka mananeo a bophelo bo botle a ikhethileng, ho theha merero ea phepo e nepahetseng bakeng sa baeti, ho ntlafatsa kalafo ea spa, le ho fana ka kalafo ea motho ka mong ea ho robala, ho thuisa ka tataiso le boiphihlelo bo matla ba ho hlapa — tsohle li tsamaisoa ke theknoloji ea morao-rao.
Litsebi tsa phepo e nepahetseng: Batho ba New Celebrities of the Culinary World
Ha phepo e ntse e le setsi sa bophelo bo botle, litsebi tsa phepo e nepahetseng li nka sebaka sa baapehi ba tummeng. Mmaraka oa phepo ea motho ka mong ho hakanngoa hore o tla fihla ho $ 23.3 bilione ka 2027, 'me batho ka bomong ba ntse ba batla litharollo tsa lijo tse lokiselitsoeng ho ntlafatsa bophelo ba bona ba' mele le ba kelello.